Weigh In record (no journal entry) for 14 May 2018
|
121.5 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2018:
|
1570 kcal
|
Fat: 135.95g | Prot: 50.70g | Carb: 246.95g.
Breakfast: LU Granola Barre Extra Cookie, Bananes, Bananes. Lunch: Nestlé Le Viennois Café, Oeuf, Delisse Lait Demi Écrémé, Mousline Purée Tendresse de Lait, Coca-Cola Coca-Cola. Dinner: Pêches, Cuisse de Poulet. Snacks/Other: Pépito Chocolat au Lait, Bonbons en Vrac, Kojak Sucettes, Prêt à Manger Salade de Fruits. more...
|
|
1461 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|