Weigh In record (no journal entry) for 13 May 2018
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232.6 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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763 kcal
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Fat: 24.24g | Prot: 31.13g | Carb: 108.74g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Jugo Verde. Lunch: Almendras, Agua, Vegetales Salteados. Dinner: Sashimi de Atún, Sushi Palta, Sushi POP Roll Philadelphia. more...
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gaining 7.7 lb a week
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