April Rochester's Journal, 13 May 2018

Weigh In record (no journal entry) for 13 May 2018
232.6 lb Lost so far: 8.1 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2018:
285 kcal Fat: 24.50g | Prot: 14.50g | Carb: 5.00g.   Breakfast: Saputo Cheese Heads String Cheese, Philadelphia Whipped Cream Cheese Spread. more...
losing 0.7 lb a week



     
 

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