Weigh In record (no journal entry) for 09 May 2010
|
270.6 lb
Lost so far: 15.4 lb.
Still to go: 130.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2010:
|
1690 kcal
|
Fat: 116.56g | Prot: 133.64g | Carb: 26.96g.
Breakfast: bacon, egg. Lunch: steak. Dinner: spinach, cream, red wine and vinegar salad dressing, Young Green Onions, lettuce, bok choy. Snacks/Other: pickles, beef broth, butter, shrimp. more...
|
|
3022 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lavinnia's weight history
|