Weigh In record (no journal entry) for 10 May 2018
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121.7 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1520 kcal
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Fat: 125.09g | Prot: 50.60g | Carb: 200.28g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Tropézienne, Coca-Cola Coca-Cola, Frites Faits Maison, Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Charal Steak Haché 5%, Marque Repère Pain Hamburger. Dinner: Marque Repère Pointe de Brie, Prêt à Manger Salade de Fruits, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Kojak Sucettes. more...
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2293 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Running - 6/mph - 31 minutes, Bicycling (fast) - 15/mph - 1 hour and 1 minute, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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