Weigh In record (no journal entry) for 29 March 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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1150 kcal
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Fat: 12.55g | Prot: 146.23g | Carb: 106.30g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dulce De Leche. Lunch: Herbalife Herbal Tea Concentrate - Raspberry, Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Dinner: Herbalife Nutritional Shake Mix - Cafe Latte, Skinless Chicken Breast. Snacks/Other: Herbalife Cell-U-Loss, Herbalife Thermobond, Skittles Original (Package). more...
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2160 kcal
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Activities & Exercise:
Circuit Training - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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