sheripickle's Journal, 08 May 2010

179.6 lb Lost so far: 62.4 lb.    Still to go: 24.6 lb.    Diet followed 100%.

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1717 kcal

Fat: 58.00g | Prot: 95.53g | Carb: 207.34g.   Breakfast: Italian Sweet Creme Creamer, Coffee, Tomato Ketchup, Weight watchers smartones cheesy scramble with hashbrowns. Lunch: Light Sour Cream, chicken ranchero smart mini wraps. Dinner: BBQ PORK, EGG FLOWER SOUP, Chicken Chow Mein, Fried Rice. more...

2084 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...