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Nouveau record 😀 Plus qu’un ! avant un nouvel objectif !
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123.5 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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2010 kcal
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Fat: 146.66g | Prot: 76.29g | Carb: 304.75g.
Breakfast: Sucre, Nesquik Chocolat en Poudre, Delisse Lait Demi Écrémé, Jus d'Orange, Marque Repère Confiture Fraise , Paul Croissant , Beurre, Baguette. Lunch: Pomme, Coca-Cola Coca-Cola, Cuisse de Poulet (Peau Pas Mangée). Dinner: Ketchup, Charal Steak Haché 5%, Sucre, Jockey Jockey, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Pomme, Kinder Surprise, Kiwi, Bonbons en Vrac, Kojak Sucettes. more...
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2032 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 9.3 lb a week
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