Weigh In record (no journal entry) for 04 May 2018
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122.1 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1674 kcal
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Fat: 144.13g | Prot: 13.76g | Carb: 239.97g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Coca-Cola Coca-Cola, Sucre, Nutella Nutella, Churros. Dinner: Carottes, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées , Delisse Crème Fraîche 4%, Concombre (Pelé). Snacks/Other: Bonbons en Vrac, Kojak Sucettes. more...
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2169 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Roller Blading - 23 minutes, Bicycling (fast) - 15/mph - 46 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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