Weigh In record (no journal entry) for 02 May 2018
|
152.3 lb
Lost so far: 41.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2018:
|
1808 kcal
|
Fat: 60.95g | Prot: 96.48g | Carb: 221.78g.
Lunch: Vitamina de Mamão, Doce de Mamão Verde, Banana-da-Terra Frita, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). Dinner: Mingau de Aveia, Antarctica Guaraná Zero, Zaffari Sanduíche Americano Frango. more...
|
|
2322 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|