Weigh In record (no journal entry) for 30 April 2018
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153.9 lb
Lost so far: 39.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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1163 kcal
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Fat: 39.06g | Prot: 60.91g | Carb: 147.15g.
Lunch: Kibon Fruttare Limão, Nestlé Leite em Pó Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Panela. Dinner: Cachorro Quente. more...
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2529 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Elliptical - 30 minutes, Watching TV/Computer - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 13.9 lb a week
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Jimena Ameneiros's weight history
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