Whiteflower52's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
229.8 lb Lost so far: 3.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2018:
930 kcal Fat: 50.99g | Prot: 58.65g | Carb: 58.72g.   Breakfast: Taco Bell Cantina Power Bowl - Steak. Dinner: Campbell's Classic Chicken Noodle Soup. Snacks/Other: Jell-O Sugar Free Cherry, Frigo Natural String Cheese Part Skim, Colby Cheese. more...
3174 kcal Activities & Exercise: Cleaning - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
losing 5.6 lb a week



     
 

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