MsNormaJean's Journal, 03 May 2018

131.7 lb Lost so far: 29.1 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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754 kcal

Fat: 35.67g | Prot: 16.76g | Carb: 101.81g.   Breakfast: Celsius Sparkling Wild Berry, Coffee, Nespresso Espresso. Lunch: Pineapple, Watermelon, Avocados. Snacks/Other: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Pineapple, Watermelon, Market Pantry Lower Sugar Maple & Brown Sugar Instant Oatmeal, Bananas. more...

3515 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Desk Work - 7 hours, Apple Health - 8 hours and 30 minutes. more...