Weigh In record (no journal entry) for 03 May 2018
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233.2 lb
Lost so far: 7.5 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1221 kcal
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Fat: 31.28g | Prot: 47.76g | Carb: 195.27g.
Breakfast: Jack Link's Beef Pepperoni Sticks, Thomas' Plain Bagel, Saputo Cheese Heads String Cheese. Lunch: Almond Milk, Raisin Bran. more...
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gaining 7.0 lb a week
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April Rochester's weight history
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