Whiteflower52's Journal, 02 May 2018

230.6 lb Lost so far: 2.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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755 kcal

Fat: 57.44g | Prot: 39.26g | Carb: 23.36g.   Lunch: Planters Salted Peanuts (1 oz). Dinner: Bacon, Frigo Natural String Cheese Part Skim. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Tostitos Creamy Spinach Dip, Townhouse Flip Side Thins. more...

2746 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...