Weigh In record (no journal entry) for 30 April 2018
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233.6 lb
Lost so far: 7.1 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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798 kcal
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Fat: 36.28g | Prot: 40.48g | Carb: 90.50g.
Breakfast: Raisin Bran, Almond Milk, Egg, Great Value Finely Shredded Colby & Monterey Jack Cheese. Lunch: Bacon. more...
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losing 7.0 lb a week
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April Rochester's weight history
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