Weigh In record (no journal entry) for 30 April 2018
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122.8 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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1535 kcal
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Fat: 114.54g | Prot: 47.95g | Carb: 234.69g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Tipiak Sauce Beurre Blanc, Carte D'Or Glace Vanille, Crème Chantilly, Coca-Cola Coca-Cola, Taureau Ailé Riz Basmati, Carrefour Filets de Limande. Dinner: Lay's Chips à l'ancienne, Les Croisés Beurre Léger 40%, Florette Radis, Prêt à Manger Salade de Fruits, Delisse Crème Fraîche 4%, Concombre (Pelé). Snacks/Other: Bonbons en Vrac, Kojak Sucettes. more...
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1924 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 34 minutes, Bicycling (fast) - 15/mph - 56 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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