Jimena Ameneiros's Journal, 24 April 2018

Weigh In record (no journal entry) for 24 April 2018
153.7 lb Lost so far: 39.9 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2018:
1458 kcal Fat: 64.60g | Prot: 86.45g | Carb: 134.94g.   Lunch: Mamão, Ovo Frito, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Antarctica Guaraná Zero, Cupcake com Cobertura Glacé, Starbucks Croissant de Presunto e Queijo, Seara Presunto Cozido, Italac Queijo Mussarela, Pão Francês sem Miolo. more...
2496 kcal Activities & Exercise: Pilates - 1 hour, Desk Work - 9 hours, Elliptical - 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jimena Ameneiros's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.