Weigh In record (no journal entry) for 17 April 2018
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153.2 lb
Lost so far: 40.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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1277 kcal
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Fat: 39.74g | Prot: 74.92g | Carb: 153.95g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nestlé Leite em Pó Ninho, Mamão, Farofa, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Antarctica Guaraná Zero, Itambé Manteiga Extra com Sal, Tapioca. more...
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2488 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Pilates - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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Jimena Ameneiros's weight history
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