Weigh In record (no journal entry) for 05 April 2018
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153.2 lb
Lost so far: 40.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1448 kcal
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Fat: 41.87g | Prot: 102.11g | Carb: 160.48g.
Lunch: Nestlé Bombom Lollo, Nestlé Charge (19g), Nestlé Leite em Pó Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Zaffari Sanduíche Americano Frango, Casa Do Croissant Croissant. more...
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2488 kcal
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Activities & Exercise:
Pilates - 1 hour, Elliptical - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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Jimena Ameneiros's weight history
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