Weigh In record (no journal entry) for 02 April 2018
|
154.8 lb
Lost so far: 38.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2018:
|
1291 kcal
|
Fat: 50.59g | Prot: 106.28g | Carb: 103.51g.
Lunch: Habib's Pudim de Leite Condensado, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Linea Adoçante Culinário Sucralose Forno e Fogão, Hortifruti Abacate, Poços de Caldas Requeijão Cremoso, Seara Presunto Cozido, Nutrella Pão Supreme Frutas Grãos e Castanhas. more...
|
|
2521 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 36 minutes, Resting - 6 hours and 24 minutes, Sleeping - 6 hours. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|