CAB83's Journal, 28 April 2018

Nouveau record inattendu 😀😀
121.9 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2018:
2335 kcal Fat: 95.98g | Prot: 115.19g | Carb: 234.65g.   Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Emmental, Pomme de Terre Rôtie, Kinder Maxi, Bœuf, Blanc de Poulet, Champagne, Tarte Tatin, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola (Canette). Dinner: LU Granola Barre Extra Cookie, Sucre, Fraises, Blanc de Poulet, Coca-Cola Coca-Cola. more...
1821 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Bicycling (fast) - 15/mph - 47 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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