Weigh In record (no journal entry) for 28 April 2018
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147.6 lb
Lost so far: 6.8 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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394 kcal
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Fat: 11.93g | Prot: 25.21g | Carb: 46.24g.
Breakfast: Mission Chicharrones, Great Value Seasoned French Fries, ConAgra Foods Egg Beaters, Rudy's Pork Loin, Tortillaland Flour Tortilla. more...
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gaining 0.7 lb a week
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