Whiteflower52's Journal, 28 April 2018

Weigh In record (no journal entry) for 28 April 2018
233.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2018:
1008 kcal Fat: 74.58g | Prot: 58.26g | Carb: 27.17g.   Lunch: Frigo Natural String Cheese Part Skim. Dinner: Bacon, Italian Sausage, Durkee Salad Toppings, Fresh'n Easy Garden Salad, Tostitos Creamy Spinach Dip, Townhouse Flip Side Thins. more...
3340 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Grocery Shopping - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...
gaining 18.2 lb a week


Comments 
i had some crackers. & spinach dip im gonna give them away! 
28 Apr 18 by member: Whiteflower52

     
 

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