Weigh In record (no journal entry) for 26 April 2018
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233.0 lb
Lost so far: 7.7 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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415 kcal
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Fat: 18.64g | Prot: 33.25g | Carb: 27.51g.
Breakfast: Saputo Cheese Heads String Cheese. Lunch: Kentucky Legend Cherrywood Premium Ham, Whole Wheat Bread. more...
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losing 5.6 lb a week
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April Rochester's weight history
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