Weigh In record (no journal entry) for 26 April 2018
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123.5 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1716 kcal
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Fat: 148.20g | Prot: 46.64g | Carb: 307.59g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Old El Paso Fajita, Blanc de Dinde, Tropézienne, Coca-Cola Coca-Cola. Dinner: Fraises, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées , Sucre. Snacks/Other: Bonbons en Vrac, Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
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2009 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Walking (exercise) - 3.5/mph - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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