carlinks's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
136.7 lb Lost so far: 75.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
868 kcal Fat: 52.89g | Prot: 29.75g | Carb: 44.52g.   Lunch: Óleo de Coco, Ovo, Limiano Queijo Amanteigado , Bimbo Pao Thins. Snacks/Other: Super Bock Cerveja Original, Amendoins Secos Torrados com Sal, Nestlé Chocolate Negro 70%. more...
losing 0.8 lb a week

22 Supporters    Support   

Comments 
Tão perto da meta! É uma vencedora! Mtos, mtos parabéns!!👏👏💖 
25 Apr 18 by member: Karla Porto
Parabéns 👏👏está quase 😊 
25 Apr 18 by member: Lia_mac
Parabéns 🎊  
25 Apr 18 by member: patriciaxav
Muito obrigada 🙏🏻 Isto agora vai devagarinho, mas vai. 
26 Apr 18 by member: carlinks
Uau Parabéns, impressionante! 
26 Apr 18 by member: carla su
Muuuitos parabéns!!  
26 Apr 18 by member: Cattia

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carlinks's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.