Whiteflower52's Journal, 25 April 2018

231.4 lb Lost so far: 1.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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748 kcal

Fat: 49.91g | Prot: 36.22g | Carb: 43.52g.   Lunch: Bacon, Zaxby's Cole Slaw, Colby Cheese. Dinner: Colby Cheese, Ghirardelli Natural Unsweetened Cocoa. Snacks/Other: Dole Cherry Mixed Fruit No Sugar Added, Jell-O Sugar Free Cherry, Activia Peach Yogurt. more...

2976 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...