Tigerlilly03's Journal, 24 April 2018

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Weigh In record (no journal entry) for 24 April 2018

185.2 lb Lost so far: 6.0 lb. Still to go: 55.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2018:

576 kcal

Fat: 27.43g | Prot: 15.86g | Carb: 63.03g. Breakfast: Fasting. Lunch: Fasting. Dinner: Whole Milk, Land O'Lakes Salted Butter, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Poland Spring Poland Spring. more...

2486 kcal

Activities & Exercise: walking - 50 minutes, Fitbit - 23 hours and 10 minutes. more...

losing 11.2 lb a week

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Tigerlilly03's Journal, 24 April 2018

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