Weigh In record (no journal entry) for 24 April 2018
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124.3 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1572 kcal
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Fat: 123.17g | Prot: 26.35g | Carb: 299.36g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Beurre, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Lidl Macaroni. Dinner: Tropézienne, Carottes, Tomates Cerises. Snacks/Other: Kinder Chocolat, Prêt à Manger Salade de Fruits, Bonbons en Vrac, Kojak Sucettes. more...
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1785 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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