Weigh In record (no journal entry) for 24 April 2018
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200.2 lb
Lost so far: 26.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1327 kcal
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Fat: 57.82g | Prot: 69.90g | Carb: 123.71g.
Breakfast: Сочинский Мясокомбинат Сосиски Ганноверские. Lunch: Токио Сити Роллы Филадельфия, Планета Суши Том Ям. Dinner: Вареное Яйцо, Куриное Филе, Спагетти. Snacks/Other: Томатная Паста, Сметана. more...
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losing 3.1 lb a week
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