Weigh In record (no journal entry) for 23 April 2018
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123.0 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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1937 kcal
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Fat: 166.30g | Prot: 54.07g | Carb: 317.16g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Yoplait Crème Fraiche, Les Croisés Beurre Léger 40%, Cora Cidre Doux Breton, Pommes de Terre (Chair, avec du Sel, Bouillies), Nutella Nutella, Sucre, Crêpes Nature. Dinner: Carrefour Crème Dessert Chocolat Noir, Le Gaulois Escalope de Dinde, Old El Paso Fajita. Snacks/Other: Ferrero Ferrero Rocher, Salade de Fruits, Bonbons en Vrac, Kojak Sucettes. more...
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1475 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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