ttitan27's Journal, 05 May 2010

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Weigh In record (no journal entry) for 05 May 2010

202.2 lb Lost so far: 38.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:

974 kcal

Fat: 28.50g | Prot: 49.00g | Carb: 128.00g. Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Classic Italian. Dinner: Lay's Classic Potato Chips, Chicken with Rice Soup. more...

2523 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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ttitan27's Journal, 05 May 2010

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