Weigh In record (no journal entry) for 22 April 2018
|
122.4 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2018:
|
1612 kcal
|
Fat: 143.22g | Prot: 37.03g | Carb: 254.52g.
Breakfast: Nutella Nutella, Harry's Brioche , Bananes. Lunch: Frites Faits Maison, Hamburger avec Tomate et / ou Ketchup sur Petit Pain, Mars Barres Glacées , Coca-Cola Coca-Cola. Dinner: Florette Radis, Tomates Cerises, Sucre, Crêpes Nature, Oeufs au Lait, Les Croisés Beurre Léger 40%. Snacks/Other: Kojak Sucettes. more...
|
|
1764 kcal
|
Activities & Exercise:
Ironing - 40 minutes, Walking (exercise) - 3.5/mph - 2 hours and 3 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|