Weigh In record (no journal entry) for 17 April 2018
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180.8 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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682 kcal
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Fat: 29.83g | Prot: 57.21g | Carb: 46.49g.
Breakfast: Варенье, Lactica Йогурт Греческий 4%. Lunch: Азбука Вкуса Ленивые Голубцы с Мясом Индейки. more...
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losing 7.7 lb a week
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latvia-1's weight history
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