Weigh In record (no journal entry) for 04 May 2010
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203.0 lb
Lost so far: 38.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1097 kcal
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Fat: 44.94g | Prot: 75.02g | Carb: 97.26g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: McDouble. Dinner: Turnip Greens, RICE SELECT ROYAL BLEND, Atlantic Salmon (Farmed). more...
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losing 9.8 lb a week
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