Afrodisha's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
202.4 lb Lost so far: 24.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2018:
1667 kcal Fat: 108.52g | Prot: 137.84g | Carb: 32.13g.   Breakfast: Сосиски. Lunch: Вареное Яйцо. Dinner: Салат Овощной со Сметаной, Приготовленная Брокколи (без Жира), Жареная или Запеченная Курица. more...
gaining 7.7 lb a week

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