Weigh In record (no journal entry) for 14 April 2018
|
124.8 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2018:
|
1579 kcal
|
Fat: 104.56g | Prot: 26.07g | Carb: 245.67g.
Breakfast: Leader Price Pâtes de Fruits, Bananes. Lunch: Nutella Nutella, Marque Repère Confiture Fraise , Sucre, Cora Cidre Doux Breton, Beurre, Crêpes Nature. Dinner: Crème Fraîche Épaisse, Fraises, Vinaigrette, Tomates, Macaron. Snacks/Other: Kojak Sucettes. more...
|
|
1816 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Running - 6/mph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|