Weigh In record (no journal entry) for 13 April 2018
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125.2 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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1785 kcal
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Fat: 152.47g | Prot: 55.87g | Carb: 251.97g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Fraisier, Coca-Cola Coca-Cola, Tradilège Allumettes de Lardons Nature, Barilla Capellini, Delisse Crème Fraîche 4%. Dinner: Kiwi, Lay's Chips à l'ancienne, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Kinder Schoko-Bons, Bonbons en Vrac, U Ananas, Kojak Sucettes. more...
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2007 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 32 minutes, Bicycling (fast) - 15/mph - 41 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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