Phoenix84's Journal, 02 May 2018

Lean ground beef w/Colby Jack Cheese, Red onion, Ketup, Brown Mustard and Relish. Israeli Couscous salad w/ Bell Peppers, Red Onion, Tomatoes, Feta, Cilantro, Olives, Garlic, Balsamic Vinager and Olive Oil.

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1623 kcal

Fat: 45.66g | Prot: 105.90g | Carb: 192.42g.   Breakfast: Onion Bagel, Egg Omelet or Scrambled Egg with Cheese, Whole Foods Market Stevia, Starbucks Freshly Brewed Coffee (Grande), Land O'Lakes Fat Free Half & Half. Lunch: Jell-O Sugar Free Strawberry Gelatin, Bolthouse Farms Honey Mustard Yogurt Dressing, Carrots, Red Onions, Brocco Sprouts Deli Blend Sprouts, Sargento Reduced Fat Colby-Jack Natural Cheese Stick, Skinless Chicken Breast, Flatout Light Original Flatbread. Dinner: Tomatoes, Bel Frantoio Mixed Mediterranean Olives, Feta Cheese, Cilantro, Vlasic Sweet Relish, Gulden's Spicy Brown Mustard, Hunt's Perfect Squeeze Ketchup, Colby Jack Cheese, Extra Virgin Olive Oil, Red Onions, Garlic, Bell Peppers, Cucumber (Peeled), Monari Federzoni Balsamic Vinegar, Laura's Lean Beef 96% Lean Ground Beef, Roland Israeli Couscous. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Tree of Life Cherry Fruit Spread, Yehuda Matzos, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Starbucks Freshly Brewed Coffee (Tall). more...