Weigh In record (no journal entry) for 01 May 2018
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139.0 lb
Lost so far: 4.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1125 kcal
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Fat: 95.84g | Prot: 47.41g | Carb: 26.79g.
Lunch: Ranch Salad Dressing , Publix Monterey Jack & Cheddar Shredded Cheese, Black Olives, Trader Joe's Persian Cucumber, Boiled Egg, Avocados , Publix Italian Salad Blend. Dinner: Butter , Publix Lump Crab Meat. more...
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losing 0.2 lb a week
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realtorjuliej's weight history
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