FLORIDAGAL2022's Journal, 06 July 2012

116??? weighed early again but not sure what's going on. Could it be the extra sodium, not enough fat, pms? Ran 10 miles at 5.2mph afterwards, let's see what that does for me!

Diet Calendar Entries for 06 July 2012:
1692 kcal Fat: 106.02g | Prot: 108.00g | Carb: 121.15g.   Breakfast: Walnuts, cheese heads string cheese. Lunch: Endulge Nutty Fudge Brownie Bar, Walnuts, high protein shake, peach. Dinner: Extra Light Olive Oil, Smart & Delicious Low Carb High Fiber Large Tortillas, Fat Free Refried Beans, Sweet Red Peppers. Snacks/Other: flax oil, pb2, la tortilla low carb, jarlsberg swiss, boca flame, lime, celery, strawberries, Endulge Chocolate Coconut Bar. more...
2034 kcal Activities & Exercise: Running (jogging) - 5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FLORIDAGAL2022's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.