sarajayne's Journal, 06 July 2012

26.2% BF
147.6 lb Lost so far: 2.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2012:
2381 kcal Fat: 83.80g | Prot: 93.33g | Carb: 323.71g.   Breakfast: Bing Cherries, Banana, Egg. Lunch: Chicken Burrito (No Rice). Dinner: Chunky Garden Combination Pasta Sauce, Organic 100% Whole Wheat Fusilli, Garlic Bread. Snacks/Other: Sea Salt & Malt Vinegar Chips, Twix Ice Cream Bar, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, Fiber Choice. more...
1631 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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