Chie's Journal, 16 April 2010

122.6 lb Lost so far: 0.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 95.25g | Prot: 90.82g | Carb: 257.85g.   Breakfast: Chocolate Covered Caramel Candy. Lunch: Parmesan Cheese (Grated), Olive Oil, Heart Smart Traditional Sauce, Whole Wheat Spaghetti. Dinner: Chicken Tacos. Snacks/Other: Chocolate Chip Cookie Dough. more...

1678 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...