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Diet Calendar Entries for 28 April 2018:
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1519 kcal
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Fat: 47.18g | Prot: 90.94g | Carb: 188.29g.
Breakfast: California Pizza Kitchen Farmers Market Soup (Cup), 2% Fat Milk, General Mills Whole Grain Cheerios, Bananas. Lunch: Hash Brown (from Frozen), Chobani Nonfat Strawberry Greek Yogurt (Container), Plain French Toast. Dinner: Boiled Egg, Bell Peppers, Red Potatoes (Flesh and Skin) , Baby Spinach, Zucchini , Giant Eagle Cherry Tomatoes, Chicken Breast. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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1958 kcal
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Activities & Exercise:
Cross Training - 20 minutes, Weight Training (Bodybuilding) - 25 minutes, Abdominal (Sit Ups) - 29 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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