Phoenix2602's Journal, 06 July 2012

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Weigh In record (no journal entry) for 06 July 2012

309.0 lb Lost so far: 0 lb. Still to go: 109.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 July 2012:

3543 kcal

Fat: 186.37g | Prot: 135.95g | Carb: 289.02g. Breakfast: 2% Fat Milk, Cheerios. Lunch: milk, Cheerios. Dinner: hard cider, Mozzarella Sticks, Chicago pizza. Snacks/Other: Coke zero, Monster Rehab. more...

3584 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Phoenix2602's Journal, 06 July 2012

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