Weigh In record (no journal entry) for 14 April 2010
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222.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1612 kcal
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Fat: 47.00g | Prot: 141.25g | Carb: 169.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Lean Cuisine Lemon Chicken. Dinner: Pepperjack Cheese, Diet Dr. Pepper, Grilled Chicken Breast Strips, Ralph's potatoes o'brian, Trader Joe's. Snacks/Other: All-Bran Crackers - Garlic Herb, GoLean Crunchy, GoLean Crunchy. more...
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steady weight
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