Date started: 28 Jan 24

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 185.0 lb
28 Feb 24	190.0 lb	Reasonably Well
28 Jan 24	185.0 lb	Reasonably Well

Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 174.0 lb
10 Apr 23	173.8 lb	Reasonably Well
30 Mar 23	171.0 lb	Reasonably Well
23 Mar 23	174.0 lb	Reasonably Well
04 Mar 23	171.6 lb	Reasonably Well
16 Feb 23	168.4 lb	Reasonably Well
12 Feb 23	172.0 lb	Reasonably Well
01 Jan 23	174.0 lb	Reasonably Well

Date started: 01 Aug 22

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
27 Dec 22	174.0 lb	Reasonably Well
20 Dec 22	174.0 lb	Reasonably Well
09 Dec 22	174.0 lb	Reasonably Well
03 Dec 22	178.0 lb	Reasonably Well
27 Nov 22	178.0 lb	Reasonably Well
13 Nov 22	174.0 lb	Reasonably Well
06 Nov 22	176.0 lb	Reasonably Well
03 Nov 22	178.0 lb	Reasonably Well
31 Oct 22	180.0 lb	Reasonably Well
26 Oct 22	182.0 lb	Reasonably Well
20 Oct 22	184.0 lb	Reasonably Well
09 Oct 22	186.0 lb	Reasonably Well
01 Oct 22	188.0 lb	Reasonably Well
29 Sep 22	190.0 lb	Reasonably Well
18 Sep 22	191.0 lb	Reasonably Well
15 Sep 22	193.0 lb	Reasonably Well
06 Sep 22	195.0 lb	Reasonably Well
04 Sep 22	197.0 lb	Reasonably Well
02 Sep 22	199.0 lb	Reasonably Well
25 Aug 22	200.0 lb	Reasonably Well
22 Aug 22	202.0 lb	Reasonably Well
15 Aug 22	202.0 lb	Reasonably Well
08 Aug 22	206.0 lb	Reasonably Well
01 Aug 22	210.0 lb	Reasonably Well