FLORIDAGAL2022's Journal, 01 July 2012

114.6 a bit disappointed after an 8 mile run yesterday an a 1600 calorie day but oh well

Diet Calendar Entry for 01 July 2012:
1657 kcal Fat: 88.58g | Prot: 110.45g | Carb: 112.96g.   Breakfast: ADVANTAGE PEANUT BUTTER BAR, Peaches, All American Flame Grilled Meatless Burgers. Lunch: Low Carb Whole Wheat Tortilla, high protein shake, OLIVE OIL BERTOLLI EXTRA, S & W TOMATOES, APPLE GALA, NANCY'S LOW FAT COTTAGE CHEESE. Snacks/Other: Jarlsberg Lite Deli Swiss Sliced, Endulge Nutty Fudge Brownie Bar, walnuts, endulge coconut. more...

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