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I lost two ounces, not quite sure how and I gained some muscle. I still ate crap this weekend and returned to regular eating on Monday. For some reason I can't seem to break out of that rut. When I began this journey in October I was so dedicated to not cheating and doing well and the minute it looked as though I was going to reach my goal soon I began to gain. I really do care I just don't know how to get back to caring as much as I did when I started.
I got in the pool yesterday and did 800 m. I was shooting for 1000 m but I did not want to overdo it. Tonight I am doing noodle running in the pool with a friend. It is some kind of endurance thing she created since she fractured her foot and has only been able to workout in the pool. It should be fun. I will swim Wednesday morning and night, I will also swim on Thursday. Hopefully, when I go to the chiropractor on Wednesday and Friday I will be cleared to resume normal activities next week.
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